Women’s Self Defense & Kickboxing Classes at Rise Up Martial Arts
Self defense classes at Rise Up Martial Arts are built on the foundations of kickboxing and Brazilian jiu jitsu. Our objective is to empower our students to protect themselves in and avoid dangerous situations. We have expert dedicated teachers, with a good ratio of teachers to students so students receive individual attention. Rise Up Martial Arts in McFarland is conveniently located just off of Stoughton Road, about a minute south of the Beltline.
Scroll down for our Calendar of Self Defense & Kickboxing classes!
Come in today to try a class!
Rise Up Martial Arts Academy’s self defense and kickboxing classes based in kickboxing and Brazilian jiu jitsu. Our self defense classes are for women only. Visit our facility today to see our classes and meet our instructors!
Try out a free class!
Karate and Jiu Jitsu Classes for Kids of All Ages
We have classes for all ages and attention spans, and a seating area for parents to watch, along with guest wifi!
Huge, World-Class Martial Arts Facility
We have a world-class facility, with three outstanding training areas, so kids and parents can take their classes at the same time!
Kid’s Martial Arts Classes are offered at the same time as self defense class!
“Open Hand” – Self defense and Discipline
Karate is a self-defense system that uses striking and blocking techniques to fend off assailants. Karate is great for discipline, conditioning, and confidence. Our karate instructor, Brian Quamme, has been teaching karate in the Madison area since 1991 and has an excellent history and reputation.